This summer was dedicated to the mountains.
I never can resist a good run/hike even if it means my alarm is set for 4:45 am and I had less then 4 hours of sleep!
An Epic adventure with my running buddies! All summer I have been on the East mountains.
Today we went West on Antelope
Island and made perfect timing to
see the sun rise...
and the moon just before it went to sleep. The moon light was perfect as it reflected it's light off the Salt Lake.
My therapy this summer has been the mountains. It has been my adventure my get away from life, and my physical challenge. It has brought me joy, just for me.
This hike was a start again after a long haul of a being sick with a sinus infection. Finally felt healthy again. Out of shape, but healthy. Every time sickness takes over my body I am always reminded to be a little more thankful for my health. I have a body that works great, no injuries, diseases, or limitations. I am amazed at what God has created all the way from our bodies to this earth. I want to see all and do all that is possible with my body and the earth.
